

José Silva is the founder of The Silva Method and a pioneer in mind empowerment research. Silva dedicated his life to awakening the human mind's hidden potential. After 24 years of research, he released his findings in 1966 and spent the rest of his life perfecting and teaching The Silva Method. Silva's legacy is carried on today through Silva International, an organization committed to continuing his mission.
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Explore the defining moments that shaped José Silva's life, research, and revolutionary approach to human potential.

Jose Silva was born on August 11, 1914, in Laredo, Texas. At the age of four, he moved in with his grandmother along with his older sister and younger brother, as they lost their father and his mother remarried soon.
Two years later, at the age of six, he became the family breadwinner, selling newspapers, shining shoes, and doing odd jobs. In the evenings, he watched his sister and brother do their homework, and they helped him learn to read and write. He never went to school except to teach.
Jose, raised in poverty, began one day when he was waiting his turn in a barbershop. He reached for something to read and picked up a lesson from a correspondence course on how to repair radios.
José Silva was the visionary behind the Silva Method, a self-improvement program that has helped millions of people around the world lead happier and healthier lives.

Soon a diploma hung in the barbershop, while across town Jose, at the age of fifteen, began to repair radios. As the years passed, his repair business became one of the largest in the area.
Silva studied advanced electronics to join the Signal Corps as an instructor in World War II.
After the war, with savings gone, he slowly rebuilt his business and also taught electronics at Laredo Junior College, where he developed the school laboratories.
Despite his career in electronics, Silva had a keen interest in hypnosis and the workings of the human mind.

Another man with diplomas inadvertently sparked Silva’s research. The man was a psychiatrist whose job was to ask questions of men being inducted into the Signal Corps during World War II.
It was this perplexing moment that started Jose on an odyssey of scientific research that led to his becoming, without diplomas or certificates, one of the most creative scholars of his age.
The questions took on deeper meanings, and soon Jose was ready to ask his own: Is it possible, using hypnosis, to improve a person’s learning ability—in fact, raise his I.Q.?
What he learned about hypnosis, plus what he knew about electronics, brought him back to the question he had raised earlier: Can learning ability be improved through mental training?

Jose soon abandoned hypnosis and began experimenting with mental training exercises to quiet the brain yet keep it more independently alert.
The exercises that evolved into The Silva Method called for relaxed concentration and vivid mental visualization as ways of reaching lower levels of awareness.
Over three years, he watched his children’s grades improve dramatically as he refined his techniques.
He became the first person to prove that we can learn to function with awareness at the Alpha and Theta frequencies of the brain.
Anyone who asked José what success meant to him would be answered with a flood of remarkable stories. Here are a few examples.
A woman wrote to the Boston Herald American begging for some way to help her husband, who was tormented by migraine headaches. The newspaper printed her letter, then another letter the next day from someone else, also pleading for a way to control such headaches.
A physician read these letters and wrote that she had experienced migraine headaches all her life. She had taken The José Silva Method and had not had one since. “And would you believe it, the next introductory lecture was mobbed. Absolutely mobbed.”
Another physician, a prominent psychiatrist, advises all his patients to take The Silva Method because it gives them insights that, in some cases, would require two years of therapy to produce.
An entire marketing company was organized as a cooperative by graduates who used what they learned in The Silva Method to invent new products and devise ways of marketing them. In its third year, the company had eighteen products on the market.
An advertising professional used to need about two months to create a campaign for new clients. With The Silva Method, the basic ideas began arriving in twenty minutes, and the rest of the work could be completed in two weeks.
Fourteen Chicago White Sox players took The Silva Method. All their individual averages improved, most of them dramatically.
Although José smiled easily, when he heard, “José, you've changed my life!” the smile faded a little and he replied:
“No, I didn't do it. You did—with your own mind.”
José Silva
Discover the questions, research, and public recognition that helped transform José Silva's ideas into a worldwide movement.
Through his professional knowledge, Silva already knew that reducing the resistance in an electrical wire allowed more electricity to flow through it, a principle known as Ohm’s law. Using this theory as an anchor, he began to wonder whether the human mind could work in a similar way.
We have spent nearly 50 years researching, experimenting, and collaborating with leading scientists, researchers, and personal-growth leaders. The first scientist to investigate the research of The Silva Method was Dr. J. Wilfrid Hahn of the Mind Science Foundation in California, who went on to endorse the work.
Over the years, the process of tapping into the human mind’s inner potential continued to be refined, often profoundly changing students’ lives. The practices include deep meditation, guided visualization, intuition tools, and theta-level exercises.
Over the past five decades, The Silva Method has reached more than 12 million people across 110 countries. It has been used by celebrities, executives, athletes, doctors, and people seeking personal breakthroughs.
Silva Method books have sold millions of copies, seminars have been presented around the world, and the work has received recognition from scientists, psychologists, thought leaders, and spiritual teachers.
A recent study by Trinity University in San Antonio, Texas, would appear to indicate that graduates of The Silva Method attain a high degree of Alpha production.
A visit to a Silva class in New York disclosed more stockbrokers than unconventional spiritual seekers. A major New York company had sent its top executives through the course.
“It opened the gates for me. It re-energized me, made me more creative, and yet more relaxed.”
José Silva’s discovery, which he called The Silva Method, went on to influence many personal-growth programs in the United States. It received coverage from major media publications, including The New York Times and The Washington Post. His first book became an international bestseller, selling millions of copies.
Many personal-growth leaders have enthusiastically endorsed The Silva Method. Jack Canfield, for example, described it as one of the most profound approaches to human-potential development he had discovered.
Although José Silva passed away in 1999, his teachings continue to be shared worldwide through Silva International. Today, people from many professions and backgrounds use Silva Method training to improve different areas of their lives.
Explore the books that introduced millions of readers to the Silva Method and the possibilities of the human mind.












“The key to being extraordinary is knowing what rules to follow and what rules to break.”
José Silva

Everything you need to know about José Silva, the Silva Method, and how to begin your own journey.