The Silva Method India

2-dayChakra Healing Workshop

Awaken, Balance, and Heal Through the 7 Chakras

Understand all chakras, identify personal blockages, and learn practical techniques to release, balance, & energize every energy center within you.

19th & 20th Apr, 2026
✨

Chakra Healing Self-Check Quiz

Discover which chakra needs the most attention right now and unlock your path to balance and healing.

Date: 19th & 20th April

6:30 AM (PDT)
Registration Fee:₹3,000

Day 1 - Foundations & Lower Chakras (Root to Heart)

Session 1: The Science & Spirit of Chakras

  • What are chakras? Origins in Vedic wisdom + modern energy psychology.
  • Why chakras are vital for health, emotions, relationships, and manifestation.
  • Energy anatomy: aura, nadis, kundalini.
  • How blocked energy creates physical & emotional imbalance.
  • Self-assessment tool: Signs your chakra is blocked.

Activity: Guided body scan to sense energy flow.

Session 2: Root Chakra (Muladhara)

  • Governs survival, money, stability, & safety.
  • Signs of blockage: fear, insecurity, & financial struggles.
  • Healing methods: grounding meditation, connection with Earth, & affirmations.
  • Practical release: barefoot walking, grounding breathwork.

Activity: Red light visualization + "I am safe, I belong" affirmation practice.

Session 3: Sacral Chakra (Svadhisthana)

  • Governs creativity, sexuality, emotions, & pleasure.
  • Signs of blockage: lack of joy, guilt, intimacy issues, & creative block.
  • Healing methods: hip-opening movements, water rituals, dance.
  • Practical release: Journaling suppressed emotions.

Activity: Orange light visualization + movement/dance meditation.

Session 4: Solar Plexus Chakra (Manipura)

  • Governs confidence, willpower, & self-esteem.
  • Signs of blockage: low confidence, indecision, digestive issues.
  • Healing methods: fire breath, core strengthening, empowerment mantras.
  • Practical release: EFT tapping on self-worth.

Activity: Yellow light visualization + "I am powerful, I can" mantra chanting.

Evening Integration (Optional)

  • Q&A, journaling prompts,& partner sharing circle.
  • Homework: Chakra self-reflection worksheet.

Day 2 - Upper Chakras & Full Integration (Throat to Crown)

Session 5: Heart Chakra (Anahata)

  • Governs love, compassion, & forgiveness.
  • Signs of blockage: loneliness, jealousy, resentment.
  • Healing methods: gratitude practice, loving-kindness meditation.
  • Practical release: forgiveness letter ritual.

Activity: Green light visualization + group heart-opening meditation.

Session 6: Throat Chakra (Vishuddha)

  • Governs truth, communication, & authenticity.
  • Signs of blockage: fear of speaking, thyroid issues, dishonesty.
  • Healing methods: sound healing (chanting "HAM"), journaling truths.
  • Practical release: voice exercises, conscious communication practice.

Activity: Blue light visualization + sound chanting circle.

Session 7: Third Eye Chakra (Ajna)

  • Governs intuition, vision, clarity.
  • Signs of blockage: confusion, lack of focus, fear of inner wisdom.
  • Healing methods: meditation, visualization, dream journaling.
  • Practical release: mindfulness eye gazing practice.

Activity: Indigo light visualization + guided intuitive journey.

Session 8: Crown Chakra (Sahasrara) & Integration

  • Governs spiritual connection, purpose, & higher consciousness.
  • Signs of blockage: disconnection, lack of meaning, depression.
  • Healing methods: silence meditation, prayer, cosmic connection.
  • Practical release: surrender ritual.

Activity: White light "Chakra Alignment" guided meditation from Root to Crown. Closing Circle: Share experiences, Q&A, set intentions for daily chakra practice.

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Bonus Elements ✨

Chakra Healing Workbook:
self-assessment charts, journaling prompts, affirmation pages.
Chakra Healing Meditation Audios:
for each chakra (participants get recordings).
Certification of Completion (digital):
for added value.

By the end, participants will:

Know each chakra in depth (therapy + practice).
Identify their personal imbalances.
Learn daily rituals to release blocks.
Experience deep meditations & energy shifts live.
Have a roadmap for long-term chakra healing.
Debalina Chatterjee

MEET YOUR TRAINER

Debalina Chatterjee

Certified Silva Method Instructor

Debalina, a Certified Silva Method Instructor, works closely with Jose Silva's family and Diana Silva to empower individuals through mind-training techniques. With a background at Accenture and TCS, she combines problem-solving expertise with Silva Method principles for personal growth.

She brings a practical, modern approach to Silva training, helping people improve clarity, confidence, intuition, healing, and real-life decision making through proven mind techniques.

10K+

STUDENTS IMPACTED

8+

YEARS EXPERIENCE

100+

WORKSHOPS

1:1

MENTORSHIP SUPPORT

Frequently Asked Questions

Not at all! This workshop is designed for both beginners and those already familiar with energy healing.